Don’t stay home
The secret of my success is a two-word answer:Know peopleHarvey Firestone, tire pioneer
Diet day 22
74,8 kg, 15,6% fat and 21,6 BMIJesus this is starting to move fast.....yesterday i ate big portion of Green Asparagus 50A portion of Black beans 3501 big coffee1 vitamin c…
Don’t be incremental, make a big change
Time to pay attention to the Weber-Fechner Law.It's easier to tell the difference between two bags of flour that are three ounces apart in weight when one weighs a pound,…
Diet day 21
76 kg, 13,3% fat and 22 BMIThis is very good news because yesterday i spent the day in Geneva and i manage to diet while traveling.I ate some tuna at…
Diet day 20
It's 5 am and I am in a rush to leave for Geneva77,7 kg, 13% fat and 22,5 BMIyesterday was a diet day. No mistakesToday i am going to fly…
Diet day 19th
I did'n do diet during the weekend, zero78,4 kg, 12,2% fat and 22,7 BMII hope it's like last weekendi did a very big effort on the bike on Saturday and…
The Ten Commandment for Business Failure
The Ten Commandment for Business Failure by Donald R. Keough, a former president of the Coca-Cola Quit Taking Risks Be Inflexible Isolate Yourself Assume Infallibility Play the Game Close to the Foul Line Don't Take Time…